Regular self-care can lower stress levels, reduce your risk of illness, increase energy, and boost your mental and physical health. However, many people don’t take enough time to practice healthy habits and unwind.
If you’re looking for simple ways to take care of yourself, River Moon Wellness self-care products can make a difference. Here are five ways to use these products to get some “me time.”
1. Remove All Your Makeup With a Gentle Cleansing Oil
Neglecting to remove your makeup can cause all sorts of skin issues. Simply cleansing your face washes away makeup, dirt, and impurities from the skin that can cause irritation, blackheads, and pimples. Washing your face also removes dead skin cells, which promotes cellular renewal.
Using a gentle cleansing oil cleans your skin without drying you out. It’s safe for most skin types, even sensitive skin!
2. Take Care of Your Lips
We often remember to moisturize our face and body but may forget about our lips. Incorporate lip balm into your self-care routine to deliver vitamins, minerals, and essential nutrients.
Our River Moon Wellness Deep Penetrating Lip Balm is made from broad-spectrum hemp oil and packed with beneficial phytocannabinoids.
3. Use a Serum or Moisturizer That Contains SPF to Protect Your Skin From the Sun’s Rays
There are a few essential products for skin care you should keep on hand at home. One of the most important is a serum or moisturizer with SPF.
Exposure to the sun’s UV rays can cause early aging of the skin and skin cancer, which is why you must protect yourself. Beauty products containing SPF help keep you safer. You should also consider taking extra precautionary measures, such as wearing a hat and sunglasses while outside.
4. Drink Plenty of Water and Eat Healthy Foods to Keep Your Skin Hydrated
Water not only keeps you hydrated, but it’s also good for improving skin health and elasticity. As we age, it’s tougher for our bodies to retain water, so drinking more helps improve the look of your skin by keeping it hydrated.
Be sure you’re getting enough fluids for your age, weight, and daily routine. Generally, that’s between 5-8 glasses.
You can also get water intake from certain foods, such as cucumbers, tomatoes, apples, and celery.
5. Level up Your Bathing
Taking a nice hot bath at the end of the day is an excellent way to unwind. There are plenty of scents that can help you relax, such as lavender.
You can also choose your favorite scent to make bathtime more enjoyable. Our Moon Goddess Soap has a rich aroma of french vanilla complemented by our Signature Goddess Lucina Espresso Blend coffee.
Natural skin-care ingredients such as coconut oil nourish your skin.
Discover River Moon Wellness Self-Care Products
Taking care of yourself by reducing stress and making healthy habits is easy with these tips and River Moon Wellness self-care products.
Are you ready to unwind and take some time for yourself? Our products are inspired by Mother Nature and are full of natural ingredients. Browse our body products to find new ways to pamper yourself.
