Why We Love Raw and Natural Hemp Plant Oil
Photo: @jenncress
Model and makeup: @brittanygainsley.hmua
The global hemp industry is set to reach a value of around $33 billion by 2028. One of the primary factors for this incredible growth involves the fact that raw and natural hemp plant oil has incredible health benefits. Widespread legalization and acceptance are also a big help.
But, what are the various health-related benefits that natural hemp can bring to the average user? Well, beyond aiding in dealing with pain, soreness, and inflammation, it also can soothe and calm the mind.
In fact, much of the latest craze around hemp products is more about the mental health benefits, than it is about the physical. If you’re interested in learning about how hemp can help.
Increased Relaxation and Well-being
Using natural hemp can help users relax. Essentially, hemp can calm the “fight or flight” state. This is especially important over longer periods of time, where the chronic presence of cortisol can cause problems like depression and extreme anxiety.
Better Focus with Natural Hemp
While there’s little scientific evidence that natural hemp can increase focus, users have shared plenty of experiences where they’ve improved their capacity to pay attention. Personal accounts say that it increases energy levels while simultaneously reducing anxiety, making it easier to think clearly.
Photo: @jenncress
Enhanced and Restorative Sleep
Thanks, in part, to the fact that raw and natural hemp plant oil helps reduce anxiety, it can also increase the quality of one’s sleep. There’s scientific evidence to support this fact, too. One study showed that it interacts with how the brain builds sleep cycles.
The positive impact hemp has on sleep cycles is also shown to improve the symptoms related to RBD, a disorder where a person doesn’t rest properly due to a lack of REM sleep.
Improved Hormone Balance
Straying only slightly from the topic of mental health, one of the other benefits of hemp oil is improved hormone balance. According to research, the GLA in hemp seed oil can reduce symptoms related to cramps and PMS as it regulates hormone levels. This is fantastic for women, in general, and there’s now some evidence that it can help men, too.
In the process of balancing hormone levels, natural hemp can also help individuals lose weight. This is, in part, thanks to the fact that GLA reduces cravings for sugar and carbohydrates. Most importantly, though, it’s a natural appetite suppressant!
The Many Benefits of Natural Hemp
Natural hemp is slowly transitioning from a lesser-known pain suppressant to an essential part of any holistic wellness plan. Combining it with a healthy lifestyle almost guarantees positive results, especially in regard to mental health. It increases relaxation, improves focus, enhances sleep, and even regulates hormones. You really can’t go wrong with adding hemp to your life!
Contact us if you’re interested in learning more about the many holistic options you can use to improve your lifestyle. Also, consider browsing our shop for gummies, tinctures, body products, coffee, and tea!
